Hi Im Laura- a Yoga Therapist with over 15 years of experience working in Healthcare, Wellness, and Rehabilitation.

My education as an Occupational Therapist combines with my deep study of yoga to bring together modern science-based approaches with ancient wisdom.

My goal is to share the tools of yoga in a way that is practical & effective, so you can feel a greater sense of ease and connection in your daily life.

Virtual Sessions allow for the greatest accessibility- You can practice with me from the comfort of your own hOMe!

1:1 Yoga Therapy Sessions

Yoga Therapy Video Resource Library

Virtual Yoga Studio Classes

Yoga Anatomy Training

Mentoring & Continuing Education

My style is a blend of gentle/therapeutic vinyasa, restorative, and Kundalini Yoga. I also incorporate breathwork, meditation, lifestyle medicine, and philosophy for a comprehensive approach to yoga.

The special populations I work with include individuals living with:

Parkinson's Disease and neurological conditions

Lymphedema and Breast Cancer

Anxiety, Depression and Mood Challenges

In addition to my education as an Occupational Therapist, I have worked as a Massage Therapist and a Certified Lymphedema Therapist. I am certified in LSVT BIG for Parkinsons' & have over 8 years of experience working in a specialty clinic for those living with Parkinson's Disease.

I deeply believe that the tools of yoga can be used to benefit everyone in some way. It is my life's work to help you to discover what gifts yoga can bring into your life!